“I don’t believe people are looking for the meaning of life as much as they are looking for the experience of being alive.”
WISE & WELL
Where personal training evolves into science‑driven, whole‑body transformation. I provide my clients with comprehensive programs for optimal health and injury-free living. My work integrates ancient and innovative fundamentals of body mechanics alongside the impact of proper breathing and posture.
Christie Froman
• Personal Trainer
• Certified Posture Specialist
• Yoga Instructor
Certifications:
• American College of Sports Medicine
• Egoscue Method
• Temple of Kriya Yoga
Postural Restoration Institute
Myokinematic Restoration
Postural Respiration
Pelvis Restoration
Completed training and influence:
• Paul Check
• Evan Oscar
• Gary Gray
• Justin Price
I have been working with private clients for over two decades. My work is a holistic approach that encompasses an intimate relationship with the body and results in an invigorated and healthy lifestyle for my clients.
Besides my training and certifications, I practice a daily lifestyle of wellbeing and optimal health.
Rates:
$60 in-studio
$70 at your home or other location such as a park or fitness center
$95 Initial PRI Assessment (1.5 hour session)
Sessions last sixty minutes.